Postpartum Support Packages

I offer four different postpartum care packages, each named after a different phase of the moon to honor how nature, even in periods of radical transformation and change, can be an ever-present source of rhythm, inspiration, and connection. Each package is designed to honor the body, mind, and spirit using time-tested postpartum care practices. I offer in-person and remote options. I also offer a package for individuals who’ve had an abortion, intentional pregnancy release, or experienced loss.

Each package can be modified to meet your unique needs and circumstances. Reach out for a free consultation.

If you’re also interested in birth support, I offer birth doula services through Hello, Tapestry.

Reach out to learn more about payment plans and discounted rates for those experiencing financial hardship.

full moon.jpg

Full MOon IN-Home Package - $1600

  • Prenatal Support

    • 2 one-hour prenatal postpartum planning and intention setting sessions

  • In-Person Postpartum Support

    • 8 three-hour home visits including the following:

      • A meal cooked in your home each visit including snacks and healing beverages

      • Healing herbal remedies, including teas, body oils and butters, nipple cream, sitz bath, diaper cream, among others

      • Traditional rituals & bodywork, including herbal baths, guided meditation, post-natal yoga and stretching, self-massage and baby massage instruction

      • Birth story processing

      • Setting up personal rhythms and rituals to aid in physiological healing

      • Emotional and mental support

      • Weekly meal planning and nutritional support

      • Basic newborn care and breastfeeding support

      • Baby wearing

      • Light housework

      • Referrals to community resources

  • On-going Postpartum Support

    • Phone, text, and email communication between the hours of 10am and 4pm for one year

quarter moon 3.jpg

Quarter Moon IN-Home Package - $900

  • Prenatal Support

    • 2 one-hour prenatal postpartum planning and intention setting sessions

  • In-Person Postpartum Support

    • 4 three-hour home visits including the following:

      • Healing herbal remedies, including teas, body oils and butters, nipple cream, sitz bath, diaper cream, among others

      • Traditional rituals & bodywork, including herbal baths, guided meditation, post-natal yoga and stretching, self-massage and baby massage instruction

      • Emotional and mental support

      • Weekly meal planning and nutritional support

      • Basic newborn care and breastfeeding support

      • Setting up personal rhythms and rituals to aide in physiological healing

      • Birth story processing

      • Light housework

      • Referrals to community resources

  • On-going Postpartum Support

    • Phone, text, and email communication between the hours of 10am and 4pm for one year

crescent moon 2.jpg

Quarter Moon Remote Package - $500

  • Prenatal Support

    • 2 one-hour prenatal postpartum planning and intention setting sessions

  • Remote Postpartum Support

    • 4 one-hour video support calls including the following:

      • Emotional and mental support

      • Weekly meal planning and nutritional support

      • Your choice of 3 healing herbal remedies (via mail), including teas, body oils and butters, nipple cream, sitz bath, diaper cream, among others

      • Traditional ritual and bodywork support, including guided meditation, post-natal yoga and stretching instruction, and self-massage and baby massage instruction

      • Setting up personal rhythms and rituals to aide physiological healing

      • Birth story processing

      • Referrals to community resources

  • On-going Postpartum Support

    • Phone, text, and email communication between the hours of 10am and 4pm for one year

new moon.jpg

New Moon Package (For Those Who Have experienced Loss or Abortion)

Note: If you’re interested in physical support during your loss or abortion process, please reach out about options.

In-Person - $550

  • In-Person Support

    • 4 two-hour home visits including the following:

      • Healing herbal remedies, including teas, body oils and butters, sitz bath, roller balls, among others

      • Traditional rituals & bodywork, including herbal baths, guided meditation, calming yoga and stretching, self-massage instruction

      • Emotional and mental support

      • Weekly meal planning and nutritional support

      • Setting up personal rhythms and rituals to aide in physiological, emotional, and spiritual healing

      • Referrals to community resources

  • On-going Support

    • Phone, text, and email communication between the hours of 10am and 4pm for three months

Remote - $250

  • Remote Support

    • 4 one-hour video support calls including the following:

      • Your choice of 3 healing herbal remedies (via mail), including teas, body oils, roller balls, sitz bath, among others

      • Traditional rituals & bodywork, including herbal baths, guided meditation, calming yoga and stretching, self-massage instruction

      • Emotional and mental support

      • Weekly meal planning and nutritional support

      • Setting up personal rhythms and rituals to aide in physiological, emotional, and spiritual healing

      • Light housework

      • Referrals to community resources

  • On-going Support

    • Phone, text, and email communication between the hours of 10am and 4pm for three months

✨ AVAILABILITY UPDATE ✨ My calendar is filling up fast! If you’re interested in postpartum support, reach out! I’d love to hear from you. If you’re interested in birth support, I have a few spots open this fall through @hellotapes
For those grieving pregnancy loss, time can be a cruel reminder. Always know that you’re not alone and you deserve rest, love, and support to heal and feel whole again. 💕 • “In December we lost not our first, but our second baby. I
A common belief in our society is that only those who have a live newborn in their arms are postpartum. But this is such a limiting belief. It neglects the fact that those who carry a pregnancy for any length of time also have recovery and healing ne
Postpartum demands and deserves COMMUNITY. A community to witness our transformation, tend to our deepest fears and joy, lend a listening ear, bring soup, support the day-to-day functions of the family ecosystem, and SEE us where we are. @wellmama_
Many cultures around the world have different expressions that say the same thing: the first 40 days after a baby is born (or after a loss or intentional pregnancy release) determines the next 40 years of the parent’s life. This is because we a
Happy Mother’s Day. 💜
Over the past year, I’ve done a lot of soul searching about where I want to take my doula practice and how I want to translate my gifts and passions into work that is fulfilling both for the individuals and families that I work with and for me.
After you give birth, everything changes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything you thought you knew changes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You develop a whole new scale of emotions and priorities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your body slowly reduces back to a new normal and all that is left behind are